The goal is to help you reach a point of fitness equilibrim where you are proud of your body and also happy with your lifestyle. a place in your life where… to help you achieve a state of being where you are proud of your body and also happy with your lifestyle.

30 great, honest, actionable articles that would actually help people move closer to their fitness goals.

What Is Their Problem?? If we can define their problem, then we can start finding solutions. Giveaway information and answers. Sell protein and food. What body type do they want? What body type are they willing to sacrifice and work for? How hard are they willing to work? How much are they willing to sacrifice? For how long?

they don’t know how or don’t know where to start.
they can’t find a diet they actually enjoy.
breakdown problems into: choosing & accepting, self-discipline, eating, exercising, consistency.

1.) Are you healthier than the average human?
2.) Starting in the wrong spot. Are you having trouble sticking to a diet due to weak self disciple?
99% of Americans fail at dieting because they refuse to do this one simple thing. are unaware of this one simple thing! fail to first do this one thing! start by doing these four things wrong.
3.) This is how I lost 40 pounds eating Stouffer’s Microwave Lasanga.
4.) Are you making one of the five most common weight loss mistakes.
5.) Are you still struggling to lose weight and get back in shape?
6.) Do NOT start your weight loss program with diet or exercise. Do this first! Start here!

– they need to start by streghtening their self-discipline. Self-disciple and willpower come first.
– then work on sniping their devil foods.
– then nutritional puzzle
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